The New Year is probably one of my favorite times. You have new gifts to use, new goals to set and a fresh slate to do so. Its also a time to reflect on the past year and all that has happened. Its crazy to think about how much can change in a year and … Continue reading HAPPY NEW YEAR! 2018 IN REVIEW
They say most people gain an average of 5-7 lbs during Christmas. Id say more like 10-15 lbs... 🙂 lol... but I digress. Some people have iron strength will and eat healthy all through Christmas..... who are these people and where were they born? If your anything like me, I eat any and all of … Continue reading TOO MANY CHRISTMAS TREATS? (How to get back on track)
I don't know if I have always been an introvert- or as I have gotten older, I have turned into one. I guess I will never know- all I know is that I am one now. It took me a long time to figure this all out, and it is still something I struggle with. … Continue reading HOW TO EMBRACE BEING AN INTROVERT
Christmas is such a magical time of year, mostly everyone is in a good mood. Time off work, parties, food, good movies and presents 🙂 But every year it seems to fly by in a whirlwind. There is always so much to do and so many different places to go (especially if there are two … Continue reading 3 THINGS TO REMEMBER THIS CHRISTMAS
Binge drinking is playing Russian Roulette with your life. It could be fun, happiness and good times. It could be fights, crying and stress. Or it could be the blackout bullet, then death. Every time you pull that trigger, you are taking a chance on your health, your relationships and your life. You just never … Continue reading RUSSIAN ROULETTE.
Everyone comes into this world as a caterpillar. First they crawl, then they walk. Then they start to live in the world, blissfully unaware of all the changes and growth they must go through in their lives. They have troubles and setbacks but they are mostly happy. They keep moving forward thinking life will … Continue reading EVERYONE STARTS AS A CATERPILLAR
I love change and I have cut my hair short so many times, only to grow it right back out. YOLO right. Today I am going to share my top secrets for growing your hair not only long, but healthy. 1. DIET To grow your hair long and healthy you have to be eating … Continue reading HOW TO GROW YOUR HAIR LONG (As Fast as Possible)