8 BEST EXERCISES FOR A BEAUTIFUL BEHIND (Grow and Shape Your Glutes)

Its a common misconception that leg day incorporates the booty.  While a lot of exercises do work the quads, hamstrings and glutes, if you really want to build your tush, you are going to have to focus on booty building exercises. Everyone thinks you have to squat, squat, squat to build your glutes.  I personally … Continue reading 8 BEST EXERCISES FOR A BEAUTIFUL BEHIND (Grow and Shape Your Glutes)