I am amazed at how fast 2018 went by. It was a big year for me with a lot of changes. Now that its all settled down, I have been thinking about my future and the kind of person I want to be. What kind of actions do I need to take? What kind of … Continue reading THE ELEPHANT AND THE SHACKLES
I don't know if I have always been an introvert- or as I have gotten older, I have turned into one. I guess I will never know- all I know is that I am one now. It took me a long time to figure this all out, and it is still something I struggle with. … Continue reading HOW TO EMBRACE BEING AN INTROVERT
Binge drinking is playing Russian Roulette with your life. It could be fun, happiness and good times. It could be fights, crying and stress. Or it could be the blackout bullet, then death. Every time you pull that trigger, you are taking a chance on your health, your relationships and your life. You just never … Continue reading RUSSIAN ROULETTE.
Everyone comes into this world as a caterpillar. First they crawl, then they walk. Then they start to live in the world, blissfully unaware of all the changes and growth they must go through in their lives. They have troubles and setbacks but they are mostly happy. They keep moving forward thinking life will … Continue reading EVERYONE STARTS AS A CATERPILLAR
Its hard not drinking in a culture that is so drink-centric. I have quit drinking for many months, many times (longest being 6 months), but always found myself drinking again. Even though I like myself better, I take care of myself more, and I am a happier person when not drinking alcohol, I find myself … Continue reading 50 BENEFITS OF NOT DRINKING ALCOHOL
You don't have to run from sadness, anger or despair. In fact, if you do, it will cause you even more pain. Life cannot and should not be all a bed of roses. That is the yin and yang of life. We are human beings and we have a full spectrum of emotions for a … Continue reading NOT EVERYDAY HAS TO BE A GOOD DAY
How many times have you told yourself that you will make the right decision, next time? How many times have you come to a fork in the road knowing you should choose one option over the other, but choosing the bad option anyways. Convincing yourself that next time, you will make the right choice. Next … Continue reading IT IS IN YOUR MOMENTS OF DECISION YOUR DESTINY IS SHAPED