TOO MANY CHRISTMAS TREATS? (How to get back on track)

They say most people gain an average of 5-7 lbs during Christmas.  Id say more like 10-15 lbs... 🙂 lol... but I digress. Some people have iron strength will and eat healthy all through Christmas.....  who are these people and where were they born? If your anything like me, I eat any and all of … Continue reading TOO MANY CHRISTMAS TREATS? (How to get back on track)